Enercise operates as an open gym for kids ages 6-14.

Each workout is 50 minutes - parents can drop off or stay and watch.

Our trainers take you through a circuit that is appropriate and challenging for your age and activity level.  

Each circuit incorporates warm-ups, cardio, hydraulic resistance equipment, plyometrics, and unique exergames including a Treadwall, Waterwheel Rowing Machine and Brain Bike!

 

 

Have a 3-5 year old?

Check  our one-of-a-kind BOOT CAMP JUNIOR PROGRAMMING and Special Advanced Pre-K Circuits!!

Ways to get Enercised:

* Flex Passes (Fall, Winter and Spring)

* Boot Camps

* Punch cards

* One-time visits

* Personal Training